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Trener.UA is a free online service which help you find a trainer for both individual and group classes in 97 kind of sport across Ukraine. Sport and active lifestyle are the basis of physical health. With the help of regular training you can create the perfect physique, increase flexibility, develop endurance, improve mood and well-being. The reasons for training sports are different for each person. Someone is engaged in fitness, but someone preferring extreme sports. Someone is engaged at home, and someone with a personal trainer in the club. You just need to find your motivation.
You can choose a sports club, a fitness center or a gym next to your house or work. To do this, select the necessary criteria on the site - district/microdistrict or metro station, or view on the map of the site which club is more suitable. If you want your training was correct and more effective make a deal with a personal trainer. You can verify its necessity because: the training program will be made based on your physical data, and wishes for results; learn how to train properly, learn technique, thus you can protect yourself from possible injuries; work with a personal trainer is the intensity and variety of exercises.
A qualified coach will find an approach to everyone, regardless of the level of preparation - both for a beginner and a professional athlete, both for a girl and for a man, will make a program for classes in the gym, at home and in nature. A personal trainer is not only a consultant for training in the gym or nutriment, but also online support, a motivator for achieving the goal, a teacher, a psychologist and a friend. To find a personal trainer, find the desired sport or training location on the site. Experience, achievements of the trainer and feedback left by clients will help you decide with a specialist. Find your trainer and start training now!